During 1-1 sessions, we will analyze your performance in all aspects including training, pre-competition, during and post-competition. I will assist you in defining success and overcoming challenges to enhance your performance and achieve your goals. Together, we will identify techniques that can be integrated into your sport activities as tools, either face to face or online.

The price for a single session is £50, and we offer a special package of 8 sessions for £350.

I will collaborate with the coaches and engage the entire team to create a powerful and efficient team atmosphere that will improve performance. The focus areas may include establishing a team ethos, setting and overseeing team objectives, improving communication, and fostering strong relationships. We offer customized packages to meet your specific needs. Contact us to learn more.

Are you interested in enhancing your young athlete's sports performance? Do you want to provide your child with the necessary support to boost their motivation and enjoyment in sports? Learning mental skills as a youth athlete is an excellent way to gain a competitive edge.

Our sessions are priced at £50 each, and we offer a special deal of eight sessions for £350.

Are you seeking ways to enhance your team's mental performance? Our interactive sessions provide practical education on mental tools, techniques, and strategies that can be easily implemented to improve their performance. Contact us for customized performance psychology workshops that cater to your team's specific requirements.